Vegan Quiche – no eggs required!
Yes, this tofu quiche is completely free of eggs and dairy and I promise you it tastes as good as any quiche you have ever had! This is a recipe I have been making for about 30 years now and it continues to be a family favorite!
This delicious vegan quiche is filled with tofu and healthy, tasty veggies like leafy greens and mushrooms. In addition to being delicious and healthy, it is also really easy to make, and is sure to be one of your family favorites too!
New to veganism?
If you are new to vegetarian or vegan diet, this eggless, vegan quiche is a great recipe for transitioning to plant-based eating. It highlights the versatility of tofu and demonstrates that it is only bland if you let it be bland! Tofu readily soaks up any flavors you add to it, and this recipe has got flavor a-plenty!
Delicious and nutritious!
This tofu quiche also has one of my favorite ingredients – nutritional yeast! This ingredient is very popular among vegans and vegetarians for good reason! It gives this vegan quiche an “egg-like” color as well as adding lots of flavor and nutrition!
Add in some curry powder, seasoned salt, paprika, and aromatic veggies such as onion and garlic, mushrooms and kale, and the result is an amazing combination of flavors and nutrition!
Vegan quiche crust
You can make this part super easy by using a frozen vegan crust purchased at the grocery store (just make sure that it does not contain lard and preferably no hydrogenated oils). OR, if you want more of a challenge, you can make the crust yourself!
Personally, I am a bit of a novice when it comes to making pie crust. But the healthier store-bought versions (whole-wheat or gluten-free, no lard) can be expensive and sometimes hard to find.
Yes, they are very convenient, but I recently made my own crust and it was SO GOOD that I may never go back to the store-bought ones! The recipe I provide below is enough for two crusts, so you can put one in the freezer to use for later!
Your Family Will Love It!
I first started making this delectable tofu quiche when I first went vegan in my 20s (all the way back in the stone age!). I have been making it for my family for over 20 years and everyone loves it! In fact, when my oldest son moved away from home, he asked me specifically for this recipe! It makes a mama proud to pass on recipes that you know your kids enjoy and will keep them healthy and strong!
*This post contains affiliate links. I only promote products that I use myself and am proud to share with you. I always try to use products that are organic, non GMO, and sustainably produced and/or fair trade.
These Crispy Breaded Tofu Cutlets are the perfect vegan alternative to the Thanksgiving turkey.
Easy and tasty, they are perfect for a family meal any time of year!
Pair with some tasty vegan gravy and some mashed potatoes or brown rice stuffing for a perfect meal!
These tasty Stuffed Mushrooms are packed full of vegan basil and spinach pesto. This is an easy and delicious appetizer or holiday side dish.